Friday, 8 April 2022

The Holmes and Rahe Stress Scale - A Self-Assessment to Understand the Impact of Long-Term Stress

The Holmes and Rahe Stress Scale (AKA the Social Readjustment Rating Scale) measures your stress level, and whether you're at risk of becoming sick.
via MindTools.com
https://www.mindtools.com/pages/article/newTCS_82.htm

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